View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flamiche au Chaource
Flamiche au Chaource by Les gustatives provides 197 kcal per 100 g, with 0.6 g of sugars and 7.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flamiches category and comes in a 325 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 255 −23% |
| Total fat | 8.6 g | 13.6 −36% |
| Saturated fat | 5.6 g | 8.6 −35% |
| Carbohydrates | 20.9 g | 21.9 −5% |
| Total sugars | 0.6 g | 2.3 −76% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2.2 g | 2.5 −13% |
| Protein | 7.8 g | 11.1 −30% |
| Salt | 0.6 g | 1.5 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Flamiches products on Foodmetria.
Compared with other flamiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé (_gluten_), Chaource 26 % (_lait_), beurre (_lait_), _oeufs_, préparation pour béchamel (_lactosérum_, amidon modifié, _lactose_, matière grasse _laitière_, protéines du _lait_, sel, épaississant E401, stabilisants : E450, E516), épices (poivre, muscade)), levure, sel, poire.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 g
- Sold in
- France
- Barcode
- 3420131011299
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flamiche au Chaource?
Flamiche au Chaource contains 197 kcal per 100 g.
How much sugar is in Flamiche au Chaource?
Flamiche au Chaource has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamiche au Chaource healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamiche au Chaource vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamiche au Chaource contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More flamiches
View all →
d 
e NOVA 4 
e NOVA 3 
e 
c 
d NOVA 4 