Top 10 · Updated October 2026

Healthiest Flamiches by Nutri-Score

6 of the top 10 flamiches products carry Nutri-Score C; the rest score D or better. The flamiches with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 25 flamiches with complete data.

1

Flamiche au maroilles

Defroidmont

c 194 kcal 3.2 g sugar 5.8 g protein 6.4 g fat
2

Flamiche Emmental Poireaux

Defroidmont · 360 g

c 180 kcal 1.1 g sugar 7.8 g protein 7.4 g fat
3

Flamiche légume

Defroidmont

c 147 kcal 1.7 g sugar 3.8 g protein 5.2 g fat
4

Flamiche au Brie de Meaux

Les gustatives · 325 g

c NOVA 4 176 kcal 0.5 g sugar 7.7 g protein 7.5 g fat

Also: Palm oil free
5

Flamiche aux légumes du soleil

Defroidmont · 350 g

c NOVA 3 259 kcal 1.3 g sugar 10.7 g protein 11.6 g fat

Also: No additives
6

Flamiche au Chaource

Les gustatives · 325 g

c NOVA 4 197 kcal 0.6 g sugar 7.8 g protein 8.6 g fat

Also: Palm oil free
7

Flamiche Tartiflette

Defroidmont

d 228 kcal 0.8 g sugar 9.1 g protein 10.5 g fat
8

Flamiche aux poireaux et maroilles

d 224 kcal 3.4 g sugar 8.7 g protein 12 g fat
9

Flamiche

Defroidmont

d 224 kcal 0.8 g sugar 9.1 g protein 10.5 g fat
10

Flamiche maroilles chorizo poivrons

d 255 kcal 1.6 g sugar 11.8 g protein 14.5 g fat

How we built this list

We ranked all published flamiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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