Top 10 · Updated October 2026

Best Low-Sugar Flamiches

The 10 lowest-sugar flamiches products on this list range from 0.5 g to 1.1 g of sugar per 100 g. The flamiches with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 25 flamiches with complete data.

1

Flamiche au Brie de Meaux

Les gustatives · 325 g

c NOVA 4 176 kcal 0.5 g sugar 7.7 g protein 7.5 g fat

Also: Palm oil free
2

Flamiche au Chaource

Les gustatives · 325 g

c NOVA 4 197 kcal 0.6 g sugar 7.8 g protein 8.6 g fat

Also: Palm oil free
3

Flamiche au Maroilles

d 265 kcal 0.7 g sugar 13.6 g protein 14.8 g fat
4

Flamiche Tartiflette

Defroidmont

d 228 kcal 0.8 g sugar 9.1 g protein 10.5 g fat
5

Flamiche

Defroidmont

d 224 kcal 0.8 g sugar 9.1 g protein 10.5 g fat
6

Tarte montagnarde

Defroidmont · 360 g

d NOVA 4 250 kcal 0.9 g sugar 10.8 g protein 13.7 g fat

Also: Palm oil free
7

Flamiche Maroilles

Maison Defroidmont · 400 g

e NOVA 3 271 kcal 0.9 g sugar 14.6 g protein 16.5 g fat

Also: Palm oil free · No additives
8

Flamiche 4 fromages

Defroidmont

d 271 kcal 1 g sugar 14 g protein 15.4 g fat
9

Flamiche Emmental Poireaux

Defroidmont · 360 g

c 180 kcal 1.1 g sugar 7.8 g protein 7.4 g fat
10

Flamiche gourmande au camembert

e NOVA 3 280 kcal 1.1 g sugar 13 g protein 16.5 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published flamiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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