Flamiche de l'Avesnois au Maroilles AOP vs Flamiche Maroilles
Overall, Flamiche Maroilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Flamiche de l'Avesnois au Maroilles AOP
Flamiche Maroilles
Nutrition per 100 g
| Nutrient | Flamiche de l'Avesnois au Ma... | Flamiche Maroilles |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 306 kcal | 299 kcal |
| Fat | 18 g | 16 g |
| Saturated fat | 12 g | 11 g |
| Sugars | 1.7 g | 0.9 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 15 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche Maroilles has 11% less fat (16 g vs 18 g).
- Flamiche Maroilles has 47% less sugar (0.9 g vs 1.7 g).
- Flamiche Maroilles is less processed (lower NOVA group).
Ingredients
Flamiche de l'Avesnois au Maroilles AOP
Maroilles AOP (contient _lait_) 43%, farine de _blé_ (farine de _blé_, _gluten de blé_, farine de _blé_ malté, farine de fève, agent de traitement de la farine : acide ascorbique), eau, beurre (contient _lait_) 6,5%, _œuf_ entier, crème fraîche (contient _lait_), sel, levure, poivre. Peut contenir des traces de graines de sésame. Le Maroilles, la farine de blé, l'eau, le beurre, les œufs, la crème, le sel et la levure sont d'origine France. Cette tarte contient 53% de pâte et 47% de garniture.
Flamiche Maroilles
Maroilles (lait) 50%, farine de blé, eau, beurre (lait), œufs, crème fraîche (lait), levure, sel, sucre, poivre.
FAQ
Which is healthier: Flamiche de l'Avesnois au Maroilles AOP or Flamiche Maroilles?
Overall, Flamiche Maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche Maroilles has fewer calories: 299 kcal versus 306 kcal per 100 g.
Which has less sugar?
Flamiche Maroilles has less sugar: 0.9 g versus 1.7 g per 100 g.