View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flakes de sarrasin
Flakes de sarrasin by Moulin des moines provides 378 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 376 |
| Total fat | 2 g | 2.1 |
| Saturated fat | 0.4 g | 0.6 −30% |
| Carbohydrates | 78 g | 77 |
| Total sugars | 4 g | 12.6 −68% |
| Added sugars | 9.5 g | 7.2 +32% |
| Dietary fiber | 4 g | 6.1 −35% |
| Protein | 10 g | 9.6 +5% |
| Salt | 1 g | 0.9 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de maïs, farine de sarrasin* 32.4%, sirop de riz", sel. "Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier utilisant du sésame,soja, oeufs, fruits à coque et lait.
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3347436002404
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flakes de sarrasin?
Flakes de sarrasin contains 378 kcal per 100 g.
How much sugar is in Flakes de sarrasin?
Flakes de sarrasin has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes de sarrasin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flakes de sarrasin contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mixed cereal flakes
View all →
a NOVA 4 
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Moulin des moines
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 3 
a NOVA 1