Fitness Original

by Société des Produits Nestlé S.A. 300 g in Mixed cereal flakes Barcode 7613033190964
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fitness Original by Société des Produits Nestlé S.A. provides 368 kcal per 100 g, with 10.8 g of sugars and 9.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 300 g pack. Contains: gluten, cebada, trigo.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.6 g · Low
Sugars
10.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 376
Total fat 2.2 g 2.1 +6%
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 72.4 g 77 −6%
Total sugars 10.8 g 12.6 −14%
Added sugars 8.8 g 7.2 +22%
Dietary fiber 10.3 g 6.1 +68%
Protein 9.4 g 9.6
Salt 0.6 g 0.9 −36%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 13%
Sugars lower 27%
Salt lower 21%
Saturated fat higher 32%
Protein top 47%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TRIGO integral (61,1 %), arroz (34,5 %), azúcar, fructooligosacáridos, jarabe de azúcar invertido, carbonato de calcio, extracto de malta de CEBADA, aceite de girasol, sal, melazas, aromas naturales, hierro, antioxidante (extracto rico en tocoferoles), niacina, ácido pantoténico, vitamina B6, riboflavina, ácido fólico. Puede contener LECHE y FRUTOS DE CÁSCARA

Palm oil free
Allergens
GlutenCEBADATRIGO
May contain traces
MilkNutsFRUTOS DE CÁSCARALECHE

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No coloringsNutriscoreNo flavorsNutriscore Grade A
Sold in
Italy, Spain
Barcode
7613033190964

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Pack size: 300 → 300 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Fitness Original?

Fitness Original contains 368 kcal per 100 g.

How much sugar is in Fitness Original?

Fitness Original has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fitness Original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fitness Original contain?

According to the label data it contains: Gluten, CEBADA, TRIGO. It may also contain traces of milk, nuts, frutos de cáscara, leche. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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