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Fitness Original
Fitness Original by Nestlé provides 367 kcal per 100 g, with 8.8 g of sugars and 9.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 376 | |
| Total fat | 2.1 g | 0.6 g | 1% | 2.1 |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 +6% |
| Carbohydrates | 72.2 g | 21.7 g | 8% | 77 −6% |
| Total sugars | 8.8 g | 2.6 g | 12.6 −30% | |
| Added sugars | 6.7 g | 2 g | 4% | 7.2 −7% |
| Dietary fiber | 10.7 g | 3.2 g | 11% | 6.1 +75% |
| Protein | 9.4 g | 2.8 g | 6% | 9.6 |
| Salt | 0.6 g | 0.2 g | 0.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FRUMENTO integrale 61,1%, riso 34,5 %, zucchero, frutto-oligosaccaridi, sciroppo di zucchero invertito, carbonato di calcio, estratto di malto d'ORZO, olio di girasole, sale, melassa, aromi naturali, ferro, antiossidante estratto ricco di tocoferolo, acido pantotenico, Niacina, Riboflavina, acido folico, vitamina B6. Può contenere FRUTTA A GUSCIO e LATTE.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- Fitness Original
- Sold in
- France, Italy, Switzerland
- Barcode
- 3387390331974
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Pack size: 375 → 375 g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fitness Original?
Fitness Original contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Fitness Original?
Fitness Original has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness Original contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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