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FITNESS Cerealien
Pétales de céréales au blé complet
FITNESS Cerealien by Nestlé provides 366 kcal per 100 g, with 8.8 g of sugars and 9.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 110 kcal | 376 | |
| Total fat | 2.1 g | 0.6 g | 1% | 2.1 |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 +6% |
| Carbohydrates | 72.2 g | 21.7 g | 8% | 77 −6% |
| Total sugars | 8.8 g | 2.6 g | 12.6 −30% | |
| Added sugars | 0 g | 0 g | 0% | 7.2 −100% |
| Dietary fiber | 10.7 g | 3.2 g | 11% | 6.1 +75% |
| Protein | 9.4 g | 2.8 g | 6% | 9.6 |
| Salt | 0.6 g | 0.2 g | 0.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
61,1% VOLLKORNWEIZEN, Reis, Zucker, Oligofruktose, Invertzuckersirup, Calciumcarbonat, GERSTENMALZEXTRAKT, Sonnenblumenöl, Salz, Melasse, natürliche Aromen, Eisen, Antioxidationsmittel (stark tocopherolhaltige Extrakte), Pantothensäure, Niacin, Riboflavin (Vit. B2), Folsäure, Vitamin B6. Kann NÜSSE und MILCH enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- source of fibreEACGreen DotNew recipeNo palm oilNutriscoreNutriscore Grade A
- Sold in
- Austria, Czech Republic, Denmark, France, Germany, Guadeloupe, Morocco, Norway, Qatar, Switzerland, Tunisia
- Barcode
- 3387390339499
Prices reported by shoppers
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Frequently asked questions
How many calories are in FITNESS Cerealien?
FITNESS Cerealien contains 366 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in FITNESS Cerealien?
FITNESS Cerealien has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is FITNESS Cerealien healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does FITNESS Cerealien contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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