View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fiocchi di riso e frumento integrale con frutti rossi
Fiocchi di riso e frumento integrale con frutti rossi by Pam Panorama provides 382 kcal per 100 g, with 18.9 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 378 |
| Total fat | 1.6 g | 3.8 −58% |
| Saturated fat | 0.4 g | 1.6 −75% |
| Carbohydrates | 81 g | 73.2 +11% |
| Total sugars | 18.9 g | 18 +5% |
| Added sugars | 10.5 g | 7.6 +39% |
| Protein | 9.2 g | 9 |
| Salt | 1 g | 0.7 +44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali (riso 59%, grano integrale 20%), zucchero, frutti rossi liofilizzati 6% (fragole, lamponi, cillegie), glutine di grano, geme di grano, sale, estratto di malto d'orzo, latte scremato in polvere, vitamine: C, niacina (PP), B6, riboflavina (B2), tiammina (B1), folacina (B9), B12, ferro, emulsionante: mono - e digliceridi degli acidi grassi, aroma. Può contenere tracce di arachidi, soia, frutta a guscio e semi di sesamo.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Italy
- Barcode
- 8004263675571
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fiocchi di riso e frumento integrale con frutti rossi?
Fiocchi di riso e frumento integrale con frutti rossi contains 382 kcal per 100 g.
How much sugar is in Fiocchi di riso e frumento integrale con frutti rossi?
Fiocchi di riso e frumento integrale con frutti rossi has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiocchi di riso e frumento integrale con frutti rossi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi di riso e frumento integrale con frutti rossi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiocchi di riso e frumento integrale con frutti rossi contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
b NOVA 1 More cereal flakes with fruits
View all →
b NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
d NOVA 4 More from Pam Panorama
View all →
a NOVA 1 
d NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 4 
a NOVA 4