Fiocchi di riso e frumento integrale con frutti rossi

by Selex 300 g in Cereal flakes with fruits Barcode 8003100844361
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fiocchi di riso e frumento integrale con frutti rossi by Selex provides 375 kcal per 100 g, with 18 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
18 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 378
Total fat 1.8 g 3.8 −52%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 76 g 73.2
Total sugars 18 g 18
Added sugars 15.6 g 7.6 +105%
Dietary fiber 4 g 7 −43%
Protein 12 g 9 +33%
Salt 1.4 g 0.7 +95%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 39%
Sugars higher 48%
Salt higher 5%
Saturated fat lower 28%
Protein top 10%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riso (49,9%), frumento integrale (19%), zucchero, gluti - ne di frumento, mix di frutta disidratata (5%) (amarena in pezzi 2%, fra - gola a fette 2%, lampone 1%), latte scremato in polvere, germe di frumento, amido di frumento, sale, estratto di malto d'orzo, agente lievitante: carbonato acido di sodio, emulsionante: mono - e di - gliceridi degli acidi grassi, vitamine (B1, B2, PP, B6, Acido Folico, B12, B5), ferro. Può contenere tracce di soia e frutta a guscio.

May contain palm oilNot vegan
Allergens
GlutenMilk
May contain traces
NutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8003100844361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e frumento integrale con frutti rossi?

Fiocchi di riso e frumento integrale con frutti rossi contains 375 kcal per 100 g.

How much sugar is in Fiocchi di riso e frumento integrale con frutti rossi?

Fiocchi di riso e frumento integrale con frutti rossi has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di riso e frumento integrale con frutti rossi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di riso e frumento integrale con frutti rossi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiocchi di riso e frumento integrale con frutti rossi contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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