View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fiocchi di riso e frumento integrale
Fiocchi di riso e frumento integrale by Crai provides 385 kcal per 100 g, with 17 g of sugars and 9.4 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed cereal flakes category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 376 |
| Total fat | 1.5 g | 2.1 −28% |
| Saturated fat | 0.4 g | 0.6 −30% |
| Carbohydrates | 82 g | 77 +7% |
| Total sugars | 17 g | 12.6 +35% |
| Protein | 9.4 g | 9.6 |
| Salt | 1.1 g | 0.9 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 375 g
- Sold in
- Italy
- Barcode
- 8002895077244
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fiocchi di riso e frumento integrale?
Fiocchi di riso e frumento integrale contains 385 kcal per 100 g.
How much sugar is in Fiocchi di riso e frumento integrale?
Fiocchi di riso e frumento integrale has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiocchi di riso e frumento integrale healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 4
a NOVA 3 More mixed cereal flakes
View all →
a NOVA 4
a NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 More from Crai
View all →
e NOVA 3
e
d
c NOVA 4
a NOVA 1
d NOVA 3