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Filone di segale
Filone di segale by Panem provides 288 kcal per 100 g, with 4.9 g of sugars and 9.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 235 +23% |
| Total fat | 7.7 g | 2.6 +200% |
| Saturated fat | 1 g | 0.4 +153% |
| Carbohydrates | 43.4 g | 42.1 |
| Total sugars | 4.9 g | 3.4 +43% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 8.6 g | 8.4 |
| Protein | 9.8 g | 7.4 +32% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di GRANO tenero tipo integrale, acqua, farina di SEGALE DI TIPO 1 (18%), olio di semi di girasole alto oleico (3.7%), pasta acida essicata di SEGALE (farina di SEGALE, acqua), acqua, lievito madre (farina di GRANO tenero di tipo "0", farina di FRUMENTO maltato), sale, lievito. PUO' 'CONTENERE TRACCE DI SOIA E SENAPE.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- No lactose
- Sold in
- Italy
- Barcode
- 8003890852911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filone di segale?
Filone di segale contains 288 kcal per 100 g.
How much sugar is in Filone di segale?
Filone di segale has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filone di segale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filone di segale contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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