Filone 7 cereali

by Panem in Breads Barcode 8003890850818
Good nutritional quality

Filone 7 cereali by Panem provides 294 kcal per 100 g, with 5.4 g of sugars and 10 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 286
Total fat 3 g 5.3 −43%
Saturated fat 0.9 g 1 −6%
Carbohydrates 50.1 g 48.4
Total sugars 5.4 g 4.6 +18%
Dietary fiber 5.3 g 4.5 +17%
Protein 10 g 9.6 +5%
Salt 0.9 g 1.3 −30%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 26%
Sugars higher 26%
Salt lower 21%
Saturated fat higher 26%
Protein top 34%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
Italy
Barcode
8003890850818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filone 7 cereali?

Filone 7 cereali contains 294 kcal per 100 g.

How much sugar is in Filone 7 cereali?

Filone 7 cereali has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filone 7 cereali healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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