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Filone 7 cereali
Filone 7 cereali by Panem provides 294 kcal per 100 g, with 5.4 g of sugars and 10 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 286 |
| Total fat | 3 g | 5.3 −43% |
| Saturated fat | 0.9 g | 1 −6% |
| Carbohydrates | 50.1 g | 48.4 |
| Total sugars | 5.4 g | 4.6 +18% |
| Dietary fiber | 5.3 g | 4.5 +17% |
| Protein | 10 g | 9.6 +5% |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactose
- Sold in
- Italy
- Barcode
- 8003890850818
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filone 7 cereali?
Filone 7 cereali contains 294 kcal per 100 g.
How much sugar is in Filone 7 cereali?
Filone 7 cereali has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Filone 7 cereali healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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