Filone di grano integrale by Panem

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Filone di grano integrale

by Panem 400 g in Wholemeal breads Barcode 8003890850719
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Filone di grano integrale by Panem provides 283 kcal per 100 g, with 5.1 g of sugars and 10 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400

Nutrient Per 100 g Category avg
Calories 283 kcal 244 +16%
Total fat 7.2 g 2.9 +149%
Saturated fat 1.1 g 0.5 +115%
Carbohydrates 41.2 g 42.2
Total sugars 5.1 g 2.5 +100%
Dietary fiber 6.4 g 7.4 −14%
Protein 10 g 9.2 +9%
Salt 1.2 g 1.2 +6%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 13%
Sugars higher 5%
Salt higher 35%
Saturated fat higher 8%
Protein top 36%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
400
Labels & certifications
No lactose
Sold in
Italy
Barcode
8003890850719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filone di grano integrale?

Filone di grano integrale contains 283 kcal per 100 g.

How much sugar is in Filone di grano integrale?

Filone di grano integrale has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filone di grano integrale healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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