Filets de Sardines Sauce à la Provençale

by Connétable 100 g in Sardines without oil Barcode 2000000068067
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de Sardines Sauce à la Provençale by Connétable provides 142 kcal per 100 g, with 1.1 g of sugars and 14.8 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines without oil category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 142 kcal 165 −14%
Total fat 8.4 g 8.4 g 11% 9.1 −7%
Saturated fat 2.5 g 2.5 g 13% 2.7 −8%
Carbohydrates 1.2 g 1.2 g 0% 1.1 +9%
Total sugars 1.1 g 1.1 g 0.6 +81%
Added sugars 0.2 g 0.2 g 0% 0.2 −30%
Dietary fiber 0.8 g 0.8 g 3% 0.2 +267%
Protein 14.8 g 14.8 g 30% 19.7 −25%
Salt 1 g 1 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sardines without oil products on Foodmetria.

Compared with other sardines without oil

Calories lower 12%
Sugars higher 16%
Salt lower 43%
Saturated fat lower 39%
Protein top 90%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de Sardines 70%, eau, tomates 8%, olives vertes et noires 5%, vinaigre d'alcool, concentré de tomate 1,5%, oignon 1,3%, sel, sucre, ail, herbes de provence, épaississant : gomme guar, gomme xanthane, piment fort, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
Green DotTidy man
Sold in
France
Barcode
2000000068067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Sardines Sauce à la Provençale?

Filets de Sardines Sauce à la Provençale contains 142 kcal per 100 g and about 142 kcal per serving (100 g).

How much sugar is in Filets de Sardines Sauce à la Provençale?

Filets de Sardines Sauce à la Provençale has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Sardines Sauce à la Provençale healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Sardines Sauce à la Provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Sardines Sauce à la Provençale contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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