Filets de sardines sans arête

100 g in Sardines without oil Barcode 26071831
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de sardines sans arête provides 222 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines without oil category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 165 +34%
Total fat 13 g 9.1 +44%
Saturated fat 3.3 g 2.7 +21%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.6 −18%
Added sugars 0.4 g 0.2 +63%
Dietary fiber 0.6 g 0.2 +184%
Protein 26 g 19.7 +32%
Salt 0.9 g 1.2 −31%

Category average across 50 Sardines without oil products on Foodmetria.

Compared with other sardines without oil

Calories higher 2%
Sugars lower 43%
Salt lower 16%
Saturated fat higher 14%
Protein top 6%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines, eau, tomates 7,6%, olives et noires 4,9%, vinaigre d'alcool, concentré de tomate 1,5%, oignon sel, sucre, ail, herbes de provence 0,2%, épaississants: gomme guar et gomme xanthane, piment fort, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
France
Barcode
26071831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines sans arête?

Filets de sardines sans arête contains 222 kcal per 100 g.

How much sugar is in Filets de sardines sans arête?

Filets de sardines sans arête has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines sans arête healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines sans arête vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines sans arête contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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