Filets de sardines Parmentier

by conserverie parmentier 95 g in Sardines in olive oil Barcode 3019081240073
Good nutritional quality
Green-Score
d
Environmental impact estimate

Filets de sardines Parmentier by conserverie parmentier provides 191 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in olive oil category and comes in a 95 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 244 −22%
Total fat 11 g 17.3 −37%
Saturated fat 2.7 g 3.8 −28%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Protein 23 g 21.5 +7%
Salt 1.2 g 1.1 +10%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 9%
Sugars lower 1%
Salt higher 22%
Saturated fat lower 18%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
95 g
Sold in
France, Poland
Barcode
3019081240073

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de sardines Parmentier?

Filets de sardines Parmentier contains 191 kcal per 100 g.

How much sugar is in Filets de sardines Parmentier?

Filets de sardines Parmentier has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines Parmentier healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de sardines Parmentier? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from conserverie parmentier

View all →