Filets de Maquereaux en saumure by John West

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Filets de Maquereaux en saumure

by John West 125g in Mackerel fillets Barcode 9300462340715
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filets de Maquereaux en saumure by John West provides 263 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
5.9 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 233 +13%
Total fat 20.5 g 17.1 +20%
Saturated fat 5.9 g 3.8 +54%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 19.5 g 18.4 +6%
Salt 0.5 g 1.2 −60%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 31%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 13%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Australia, France
Barcode
9300462340715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Maquereaux en saumure?

Filets de Maquereaux en saumure contains 263 kcal per 100 g.

How much sugar is in Filets de Maquereaux en saumure?

Filets de Maquereaux en saumure has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Maquereaux en saumure healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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