Filets de maquereaux avec 27% d’huile d’olive by Sol&Mar

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Filets de maquereaux avec 27% d’huile d’olive

by Sol&Mar 125 g in Mackerel fillets Barcode 20684440
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux avec 27% d’huile d’olive by Sol&Mar provides 210 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 233 −10%
Total fat 12.3 g 17.1 −28%
Saturated fat 2.4 g 3.8 −37%
Carbohydrates 0.1 g 1.4 −93%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 24.7 g 18.4 +34%
Salt 1.3 g 1.2 +5%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 40%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 20%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maquereaux (poissons), huile d'olive, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Sold in
France, Germany, Spain
Barcode
20684440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux avec 27% d’huile d’olive?

Filets de maquereaux avec 27% d’huile d’olive contains 210 kcal per 100 g.

How much sugar is in Filets de maquereaux avec 27% d’huile d’olive?

Filets de maquereaux avec 27% d’huile d’olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux avec 27% d’huile d’olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux avec 27% d’huile d’olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux avec 27% d’huile d’olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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