Filets de maquereaux aux deux moutardes

by POINTE DE PENMARC'H in Mackerel fillets Barcode 3660902008114
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux aux deux moutardes by POINTE DE PENMARC'H provides 235 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category. Contains: mustard.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.8 g · Moderate
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 233
Total fat 19 g 17.1 +11%
Saturated fat 3.8 g 3.8
Carbohydrates 2.9 g 1.4 +103%
Total sugars 1.5 g 0.7 +115%
Added sugars 0.8 g 0.2 +253%
Protein 13 g 18.4 −29%
Salt 1 g 1.2 −19%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 46%
Sugars higher 16%
Salt lower 45%
Saturated fat higher 47%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux pêché en Océan Atlantique Nord-est 59%(cuits au court-bouillon : carotte, oignon, poireau, poivres, persil, ail, laurier, girofle, piment), eau, moutarde de Dijon 7.8%(graines de moutarde, vinaigre d'alcool, sel), huile de tournesol, moutarde à l'ancienne 2.5%(eau, graines de moutarde, vinaigre d'alcool, sel, vinaigre de vin blanc, sucre, épices, acidifiant : acide citrique), vinaigre d'alcool, vinaigre de vin, sucre, sel, vin blanc, amidon transformé de maïs, épaississants : gomme de guar et gomme xanthane, ail, poivre, curcuma.

Palm oil freeMaybe veganVegetarian
Allergens
Mustard

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3660902008114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux aux deux moutardes?

Filets de maquereaux aux deux moutardes contains 235 kcal per 100 g.

How much sugar is in Filets de maquereaux aux deux moutardes?

Filets de maquereaux aux deux moutardes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux aux deux moutardes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Filets de maquereaux aux deux moutardes contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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