Filets de maquereaux by Rochambeau

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Filets de maquereaux

by Rochambeau 169 g in Mackerel fillets Barcode 3439497016237
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereaux by Rochambeau provides 149 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 169 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 233 −36%
Total fat 10 g 17.1 −42%
Saturated fat 2.4 g 3.8 −37%
Carbohydrates 2.6 g 1.4 +82%
Total sugars 1.4 g 0.7 +100%
Dietary fiber 1.1 g 0.5 +113%
Protein 12 g 18.4 −35%
Salt 1.1 g 1.2 −11%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 9%
Sugars higher 18%
Salt higher 42%
Saturated fat lower 20%
Protein top 92%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
169 g
Labels & certifications
Made in France
Sold in
France
Barcode
3439497016237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux?

Filets de maquereaux contains 149 kcal per 100 g.

How much sugar is in Filets de maquereaux?

Filets de maquereaux has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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