Filets de maquereau

by La Compagnie Bretonne 62 g in Mackerel fillets Barcode 3760020065089

MAQUEREAUX

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereau by La Compagnie Bretonne provides 216 kcal per 100 g, with 2.7 g of sugars and 13.9 g of protein. That is 286% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 62 g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 233 −7%
Total fat 16.4 g 17.1
Saturated fat 3.6 g 3.8 −6%
Carbohydrates 2.7 g 1.4 +89%
Total sugars 2.7 g 0.7 +286%
Added sugars 0.1 g 0.2 −64%
Protein 13.9 g 18.4 −25%
Salt 0.7 g 1.2 −44%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 44%
Sugars higher 7%
Salt lower 19%
Saturated fat lower 48%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maquereaux scomber Scombrus 57% (pêchés en Atlantique Nord-Est), eau, moutarde au moût de raisin : 25% de la sauce (moût de raisin, graines de moutarde, eau, vinaigre, sel, épices, colorant : anthocyanes, sucre, conservateur : bisulfite de sodium), vinaigre de vin blanc, huile de colza, crème fraîche, épaississants : amidon transformé (maïs) et gomme xanthane, sel, poivre.

Palm oil freeNot vegan
Allergens
MilkMustard

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
62 g
Sold in
France
Barcode
3760020065089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereau?

Filets de maquereau contains 216 kcal per 100 g.

How much sugar is in Filets de maquereau?

Filets de maquereau has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereau healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereau vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereau contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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