Filets de maquereau by Capitaine Nat'

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Filets de maquereau

by Capitaine Nat' 2 x 115 g in Mackerel fillets Barcode 3522920005622
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filets de maquereau by Capitaine Nat' provides 238 kcal per 100 g, with 0.5 g of sugars and 23.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 2 x 115 g pack.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 233
Total fat 15.8 g 17.1 −8%
Saturated fat 4.6 g 3.8 +20%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.5 g 0.7 −28%
Protein 23.9 g 18.4 +30%
Salt 0.9 g 1.2 −32%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 44%
Sugars higher 40%
Salt lower 31%
Saturated fat higher 32%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 115 g
Sold in
France
Barcode
3522920005622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereau?

Filets de maquereau contains 238 kcal per 100 g.

How much sugar is in Filets de maquereau?

Filets de maquereau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereau healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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