Filets de Harengs à la Crème

by Cora 400 g in Herring fillets Barcode 3257980838285
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de Harengs à la Crème by Cora provides 219 kcal per 100 g, with 3 g of sugars and 8.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 400 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
5.5 g · High
Sugars
3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 206 +6%
Total fat 18.1 g 15.3 +18%
Saturated fat 5.5 g 3 +81%
Carbohydrates 5.7 g 3.4 +68%
Total sugars 3 g 2.6 +14%
Added sugars 1.5 g 1.9 −24%
Dietary fiber 0.5 g 0.3 +65%
Protein 8.1 g 13.5 −40%
Salt 1.7 g 3 −44%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 29%
Sugars higher 38%
Salt lower 32%
Saturated fat higher 2%
Protein top 85%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de hareng marinés 40% (hareng – sel – eau – vinaigre – édulcorant : E950) – Crème stérilisée UHT 16,9% (crème de lait pasteurisée – Stabilisant : E407) – eau – huile de colza – yaourt au lait entier – oignons marinés 5,6% - cornichons (cornichons – vinaigre – sucre – sel – affermissant : E509) – pommes – sucre – amidon transformé de maïs – dextrose – jus de citron 0,5% - sel – vinaigre d’alcool – épaississants : E415, E412 – conservateur : E202 – acidifiant : E330 – arômes.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3257980838285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Harengs à la Crème?

Filets de Harengs à la Crème contains 219 kcal per 100 g.

How much sugar is in Filets de Harengs à la Crème?

Filets de Harengs à la Crème has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de Harengs à la Crème healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Harengs à la Crème vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Harengs à la Crème contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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