Filets de hareng à la moutarde

in Canned herrings Barcode 3474608730084
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Filets de hareng à la moutarde provides 235 kcal per 100 g, with 3.8 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category. Contains: fish, milk, mustard.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.7 g · Moderate
Sugars
3.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 210 +12%
Total fat 18 g 15.8 +14%
Saturated fat 3.7 g 2.9 +30%
Carbohydrates 4.2 g 4.9 −14%
Total sugars 3.8 g 3.8
Added sugars 2.6 g 2.2 +18%
Dietary fiber 0 g 0.4 −100%
Protein 14 g 12.1 +15%
Salt 1.1 g 1.5 −26%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 19%
Sugars higher 45%
Salt lower 38%
Saturated fat higher 19%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de hareng (Clupea harengus) 60%, sauce moutarde 40% (eau, moutarde 35%: eau, vinaigre d'alcool, graines de moutarde blanche, sucre, sel, épices), huile végétale (colza ou tournesol), sucre, vinaigre d'alcool, moutarde, lait en poudre, amidon de tapioca, sel, épices, agent épaississant : gomme xanthane, correcteur d'acidité: acide citrique.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3474608730084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de hareng à la moutarde?

Filets de hareng à la moutarde contains 235 kcal per 100 g.

How much sugar is in Filets de hareng à la moutarde?

Filets de hareng à la moutarde has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de hareng à la moutarde healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de hareng à la moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de hareng à la moutarde contain?

According to the label data it contains: Fish, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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