Filets de cabillaud meunières by Cité Marine

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Filets de cabillaud meunières

by Cité Marine 500 g in Cod fillets Barcode 3492500063086
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filets de cabillaud meunières by Cité Marine provides 153 kcal per 100 g, with 0.6 g of sugars and 15.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 106 +45%
Total fat 7.1 g 2.9 +145%
Saturated fat 0.7 g 0.5 +53%
Carbohydrates 6.6 g 3.9 +70%
Total sugars 0.6 g 0.4 +39%
Protein 15.3 g 16.1 −5%
Salt 0.8 g 0.7 +16%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 23%
Sugars higher 23%
Salt higher 23%
Saturated fat higher 23%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3492500063086

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de cabillaud meunières?

Filets de cabillaud meunières contains 153 kcal per 100 g.

How much sugar is in Filets de cabillaud meunières?

Filets de cabillaud meunières has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud meunières healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de cabillaud meunières? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cod Fillets by Nutri-Score Highest-Protein Cod Fillets Least Processed Cod Fillets Lowest-Calorie Cod Fillets Best Low-Sugar Cod Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

2 cod fillets a
2 cod fillets
Lidl
93 kcal
0.6 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 21.3 g protein
−86% saturated fat−69% salt+39% protein
Cod fillets a
Cod fillets
Tesco
91 kcal
0.6 Fat g
0.1 Sugar g
0.3 Salt g
per 100 g · 20.8 g protein
−86% saturated fat−69% salt+36% protein
Dos de cabillaud de l'Atlantique a NOVA 1
Dos de cabillaud de l'Atlantique
Marès · 300 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
no saturated fat−90% salt
4 dos de cabillaud de l'Atlantique a NOVA 1
4 dos de cabillaud de l'Atlantique
Marès · 400 g
75 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
no saturated fat−90% salt

More cod fillets

View all →
Cabillaud sauvage surgelé a NOVA 4
Cabillaud sauvage surgelé
Findus · 400g
195 kcal
7.7 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Filets de cabillaud façon fish&chips c NOVA 4
Filets de cabillaud façon fish&chips
LES PANÉS · 200 g
200 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante c NOVA 4
Filets de Cabillaud façon FISH & CHIPS Pâte à beignet croustillante
Carrefour · 200 g
203 kcal
11 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
4 Filets de Cabillaud MSC a NOVA 1
4 Filets de Cabillaud MSC
Findus · 400 g (4 x 100 g)
73 kcal
0.5 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
4 dos de cabillaud a NOVA 1
4 dos de cabillaud
Picard · 560 g
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
4 Tranches de filet de Cabillaud a NOVA 1
4 Tranches de filet de Cabillaud
Picard · 400 g
77 kcal
0.6 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen

More from Cité Marine

View all →
Filets de colin d'Alaska MSC panés - 220g - Frais a NOVA 4
Filets de colin d'Alaska MSC panés - 220g - Frais
Cité Marine · 0.22 kg
204 kcal
8.4 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Accras de morue recette "créole" d NOVA 3
Accras de morue recette "créole"
Cité Marine · 200 g
220 kcal
12 Fat g
2.1 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 3 allergens
Filets de colin d'Alaska meunière a NOVA 4
Filets de colin d'Alaska meunière
Cité Marine · 400 g
157 kcal
6.3 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 12.8 g protein
Palm oil free 2 allergens
Filets de cabillaud MSC façon fish & chips - 200g- Frais b NOVA 4
Filets de cabillaud MSC façon fish & chips - 200g- Frais
Cité Marine · 0.2 kg
200 kcal
10.8 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 12.2 g protein
Palm oil free 3 allergens
Accras de morue MSC à la créole - 180g - Frais d NOVA 4
Accras de morue MSC à la créole - 180g - Frais
Cité Marine · 0.18 kg
222 kcal
12.1 Fat g
2.2 Sugar g
1.8 Salt g
per 100 g · 11.7 g protein
Palm oil free 3 allergens
Filets de cabillaud MSC panés - 220g - Frais a NOVA 4
Filets de cabillaud MSC panés - 220g - Frais
Cité Marine · 0.22 kg
208 kcal
8.2 Fat g
0.8 Sugar g
0.5 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens