Nutrition report ready

Filet de poulet rôti Gratin de pommes de terre, chou-fleur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this l'Oceane product.

Nutri-Score C NOVA 4

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Filet de poulet rôti Gratin de pommes de terre, chou-fleur

by l'Oceane 300 g in Microwave meals Barcode 2188784305844
Average nutritional quality
Ultra-processed food

Filet de poulet rôti Gratin de pommes de terre, chou-fleur by l'Oceane provides 117 kcal per 100 g, with 1.3 g of sugars and 10 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 139 −16%
Total fat 5.5 g 5.7
Saturated fat 3.5 g 2.1 +65%
Carbohydrates 6.7 g 14.2 −53%
Total sugars 1.3 g 2.3 −44%
Added sugars 0.7 g 0.8 −16%
Dietary fiber 0.5 g 1.7 −70%
Protein 10 g 6.9 +45%
Salt 0.7 g 0.8 −10%

Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 34%
Sugars lower 30%
Salt lower 48%
Saturated fat higher 18%
Protein top 11%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 40%, poulet rôti 26% (poulet (origine: UE), amidon de tapioca, dextrose de blé, sel), eau, huile de colz a, beurre doux, crème fraîche 1,2%, sel, bouillon de volaille (maltodextrine de pommes de terre, arômes naturels, graisse de poule, épices et aromates), ail, colorant: caramel ordinaire, poivre, arôme naturel, oignon déshydraté, épaississants : gomme xanthane et gomme guar, curcuma. Préparé dans un atelier utili - sant du poisson, du gluten, de l'œuf et de la moutarde.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
No artificial flavorsNo coloringsNutriscoreNutriscore Grade B
Sold in
France
Barcode
2188784305844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de poulet rôti Gratin de pommes de terre, chou-fleur?

Filet de poulet rôti Gratin de pommes de terre, chou-fleur contains 117 kcal per 100 g.

How much sugar is in Filet de poulet rôti Gratin de pommes de terre, chou-fleur?

Filet de poulet rôti Gratin de pommes de terre, chou-fleur has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poulet rôti Gratin de pommes de terre, chou-fleur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de poulet rôti Gratin de pommes de terre, chou-fleur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de poulet rôti Gratin de pommes de terre, chou-fleur contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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