Filet de maquereaux à l’escabèche

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filet de maquereaux à l’escabèche by La compagnie bretonne du poisson provides 226 kcal per 100 g, with 1.7 g of sugars and 13.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets in escabeche category.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 209 +8%
Total fat 18.5 g 16.2 +14%
Saturated fat 3.4 g 3.2 +6%
Carbohydrates 1.7 g 3.6 −52%
Total sugars 1.7 g 1.5 +13%
Added sugars 0 g 0.2 −100%
Protein 13.1 g 12.2 +8%
Salt 0.8 g 1 −17%

Category average across 14 Mackerel fillets in escabeche products on Foodmetria.

Compared with other mackerel fillets in escabeche

Calories higher 21%
Sugars lower 50%
Salt lower 36%
Saturated fat lower 43%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maquereaux scombrus 57% (pêchés en Atlantique Nord-Est), eau, huile de colza, vinaigre, oignons, épices et plantes aromatiques, concentré de tomates, sel, épaississants : farine de graines de guar et de caroube, arômes naturels.

Palm oil free

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3760020065447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereaux à l’escabèche?

Filet de maquereaux à l’escabèche contains 226 kcal per 100 g.

How much sugar is in Filet de maquereaux à l’escabèche?

Filet de maquereaux à l’escabèche has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereaux à l’escabèche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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