Filets de maquereaux sauce escabèche

by Casino in Mackerel fillets in escabeche Barcode 3222477162198
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de maquereaux sauce escabèche by Casino provides 225 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets in escabeche category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 209 +7%
Total fat 17 g 16.2 +5%
Saturated fat 3.9 g 3.2 +22%
Carbohydrates 5.9 g 3.6 +66%
Total sugars 2 g 1.5 +33%
Added sugars 0 g 0.2 −100%
Protein 12 g 12.2
Salt 0.7 g 1 −27%

Category average across 14 Mackerel fillets in escabeche products on Foodmetria.

Compared with other mackerel fillets in escabeche

Calories higher 29%
Sugars higher 7%
Salt lower 14%
Saturated fat higher 21%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux 55%, eau, huile de colza, vinaigre d'alcool 8%, concentré de tomates 2%, oignon déshydraté 2%, ail déshydraté 0,5%, sucre, sel, échalote déshydratée, arôme naturel d'oignon, poivre, épaississants: gomme guar, gomme xanthane, persil, colorant: extrait de paprika. Traces de lait et de moutarde.

Product details

Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
Belgium, France
Barcode
3222477162198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux sauce escabèche?

Filets de maquereaux sauce escabèche contains 225 kcal per 100 g.

How much sugar is in Filets de maquereaux sauce escabèche?

Filets de maquereaux sauce escabèche has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux sauce escabèche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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