Filets de maquereaux sauce escabèche vs Filets de maquereaux sauce escabèche
Overall, Filets de maquereaux sauce escabèche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Filets de maquereaux sauce escabèche
Filets de maquereaux sauce escabèche
Nutrition per 100 g
| Nutrient | Filets de maquereaux sauce e... | Filets de maquereaux sauce e... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 224 kcal | 225 kcal |
| Fat | 19 g | 17 g |
| Saturated fat | 3.5 g | 3.9 g |
| Sugars | 1.2 g | 2 g |
| Salt | 0.9 g | 0.7 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux sauce escabèche has 11% less fat (17 g vs 19 g).
- Filets de maquereaux sauce escabèche has 10% less saturated fat (3.5 g vs 3.9 g).
- Filets de maquereaux sauce escabèche has 40% less sugar (1.2 g vs 2 g).
Ingredients
Filets de maquereaux sauce escabèche
Not available.
Filets de maquereaux sauce escabèche
Filets de maquereaux 55%, eau, huile de colza, vinaigre d'alcool 8%, concentré de tomates 2%, oignon déshydraté 2%, ail déshydraté 0,5%, sucre, sel, échalote déshydratée, arôme naturel d'oignon, poivre, épaississants: gomme guar, gomme xanthane, persil, colorant: extrait de paprika. Traces de lait et de moutarde.
FAQ
Which is healthier: Filets de maquereaux sauce escabèche or Filets de maquereaux sauce escabèche?
Overall, Filets de maquereaux sauce escabèche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux sauce escabèche has fewer calories: 224 kcal versus 225 kcal per 100 g.
Which has less sugar?
Filets de maquereaux sauce escabèche has less sugar: 1.2 g versus 2 g per 100 g.