Filets de maquereaux sauce escabèche vs Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche
Overall, Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Filets de maquereaux sauce escabèche
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche
Nutrition per 100 g
| Nutrient | Filets de maquereaux sauce e... | Mouettes D'arvor French Fill... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 223 kcal |
| Fat | 17 g | 18 g |
| Saturated fat | 3.9 g | 3.2 g |
| Sugars | 2 g | 1.6 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | — | 0 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has 18% less saturated fat (3.2 g vs 3.9 g).
- Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has 20% less sugar (1.6 g vs 2 g).
- Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has the better Nutri-Score.
- Only Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche lists: Fish.
Ingredients
Filets de maquereaux sauce escabèche
Filets de maquereaux 55%, eau, huile de colza, vinaigre d'alcool 8%, concentré de tomates 2%, oignon déshydraté 2%, ail déshydraté 0,5%, sucre, sel, échalote déshydratée, arôme naturel d'oignon, poivre, épaississants: gomme guar, gomme xanthane, persil, colorant: extrait de paprika. Traces de lait et de moutarde.
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche
Filet de maquereau 56%,eau,vinaigre,huile de tournesol,purée de tomate concentrée 2,5%,vin blanc 2%, gomme de guar et farine de graine de caroube, paprika
FAQ
Which is healthier: Filets de maquereaux sauce escabèche or Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche?
Overall, Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has fewer calories: 223 kcal versus 225 kcal per 100 g.
Which has less sugar?
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has less sugar: 1.6 g versus 2 g per 100 g.