Filets maquereaux sauce escabèche vs Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche
Overall, Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Filets maquereaux sauce escabèche
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche
Nutrition per 100 g
| Nutrient | Filets maquereaux sauce esca... | Mouettes D'arvor French Fill... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 223 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 3.4 g | 3.2 g |
| Sugars | 1.5 g | 1.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 0.3 g | 0 g |
| Protein | 12 g | 11 g |
| Additives | 3 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets maquereaux sauce escabèche has 100% more fiber (0.3 g vs 0 g).
- Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has the better Nutri-Score.
Ingredients
Filets maquereaux sauce escabèche
Filets de _maquereaux_ 56%, eau, huile de colza, vinaigre d’alcool 4,9%, double concentré de tomates 2,3%, oignon déshydraté 2%, ail déshydraté 0,4%, sucre, sel, échalote déshydratée, arôme naturel d’oignon 0,1%, poivre, épaississants (gomme guar, gomme xanthane), persil déshydraté, colorant (extrait de paprika)
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche
Filet de maquereau 56%,eau,vinaigre,huile de tournesol,purée de tomate concentrée 2,5%,vin blanc 2%, gomme de guar et farine de graine de caroube, paprika
FAQ
Which is healthier: Filets maquereaux sauce escabèche or Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche?
Overall, Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche has fewer calories: 223 kcal versus 227 kcal per 100 g.
Which has less sugar?
Filets maquereaux sauce escabèche has less sugar: 1.5 g versus 1.6 g per 100 g.