Top 10 · Updated October 2026

Lowest-Calorie Mackerel Fillets In Escabeche

The 10 lightest mackerel fillets in escabeche products on this list range from 124 to 225 kcal per 100 g. The mackerel fillets in escabeche with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 13 mackerel fillets in escabeche with complete data.

  1. 1 Filets de Maquereaux Blancs Sauce Escabèche

    Filets de Maquereaux Blancs Sauce Escabèche

    Golden Seafood
    b 124 kcal 1.4 g sugar 14 g protein 6.2 g fat
  2. 2 Filets de maquereau sauce escabèche

    Filets de maquereau sauce escabèche

    Petit Navire
    d 197 kcal 1 g sugar 11 g protein 16 g fat

    Also: No additives

  3. 3 Filets de maquereaux sauce escabèche

    Filets de maquereaux sauce escabèche

    Rochambeau · 169 g
    c NOVA 4 199 kcal 1.7 g sugar 13.1 g protein 14.9 g fat

    Also: Palm oil free

  4. 4 Filets de maqueraux sauce escabeche

    Filets de maqueraux sauce escabeche

    c NOVA 4 200 kcal 1.7 g sugar 13 g protein 15 g fat

    Also: Palm oil free

  5. 5 Filets de maquereaux sauce escabèche

    Filets de maquereaux sauce escabèche

    Cora · 169 g (85 g de poisson)
    c NOVA 4 202 kcal 0.6 g sugar 12.9 g protein 16.3 g fat

    Also: Palm oil free

  6. 6 Filets de maquereaux à l'escabèche

    Filets de maquereaux à l'escabèche

    c 221 kcal 1.7 g sugar 12 g protein 15 g fat
  7. 7 Filet de maquereaux sauce escabèche

    Filet de maquereaux sauce escabèche

    Marque Repère
    c 221 kcal 1.7 g sugar 12.1 g protein 15.1 g fat
  8. 8 Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche

    Mouettes D'arvor French Fillets Of Mackerel - Filets De Maquereaux Sauce Escabeche

    Conserverie gonidec
    b NOVA 4 223 kcal 1.6 g sugar 11 g protein 18 g fat

    Also: Palm oil free

  9. 9 Filets de maquereaux sauce escabèche

    Filets de maquereaux sauce escabèche

    SAUPIQUET
    c 224 kcal 1.2 g sugar 11 g protein 19 g fat
  10. 10 Filets de maquereaux sauce escabèche

    Filets de maquereaux sauce escabèche

    Casino
    c NOVA 4 225 kcal 2 g sugar 12 g protein 17 g fat

    Also: No additives

How we built this list

We ranked all published mackerel fillets in escabeche on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mackerel fillets in escabeche rankings

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