Filets de maquereaux sauce escabèche

by Cora 169 g (85 g de poisson) in Mackerel fillets in escabeche Barcode 3257983346138
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux sauce escabèche by Cora provides 202 kcal per 100 g, with 0.6 g of sugars and 12.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets in escabeche category and comes in a 169 g (85 g de poisson) pack. Contains: fish.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 171 kcal 209
Total fat 16.3 g 13.9 g 18% 16.2
Saturated fat 3.6 g 3.1 g 16% 3.2 +12%
Carbohydrates 0.8 g 0.7 g 0% 3.6 −78%
Total sugars 0.6 g 0.5 g 1.5 −60%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 12.9 g 11 g 22% 12.2 +6%
Salt 1 g 0.9 g 1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Mackerel fillets in escabeche products on Foodmetria.

Compared with other mackerel fillets in escabeche

Calories lower 29%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 29%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_ 56 %, eau, vinaigre d'alcool, huile de colza, oignons 2,7 %, double concentré de tomates 2,6 %, sel, sucre, amidon transformé de maïs, persil, épaississant : gomme xanthane, arôme naturel d'ail, piment fort.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
169 g (85 g de poisson)
Serving size
85 g
Sold in
France
Barcode
3257983346138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux sauce escabèche?

Filets de maquereaux sauce escabèche contains 202 kcal per 100 g and about 171 kcal per serving (85 g).

How much sugar is in Filets de maquereaux sauce escabèche?

Filets de maquereaux sauce escabèche has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux sauce escabèche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux sauce escabèche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux sauce escabèche contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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