Filets de maqueraux sauce escabeche

in Mackerel fillets in escabeche Barcode 3580282350118
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maqueraux sauce escabeche provides 200 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets in escabeche category. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 209 −5%
Total fat 15 g 16.2 −7%
Saturated fat 2.5 g 3.2 −22%
Carbohydrates 3.2 g 3.6 −10%
Total sugars 1.7 g 1.5 +13%
Added sugars 0.6 g 0.2 +252%
Dietary fiber 0.2 g 0.4 −63%
Protein 13 g 12.2 +7%
Salt 1 g 1

Category average across 14 Mackerel fillets in escabeche products on Foodmetria.

Compared with other mackerel fillets in escabeche

Calories lower 21%
Sugars lower 50%
Salt higher 29%
Saturated fat lower 14%
Protein top 36%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de MAQUEREAUX 56%, eau, vinaigre d'alcool, huile de colza, oignons 2,3%, double concentré de tomates 1,8%, sel, amidon modifié de maïs, sucre, gomme xanthane, persil, arôme naturel d'ail, piment fort.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Omega-3High in Omega 3Made in France
Sold in
France
Barcode
3580282350118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maqueraux sauce escabeche?

Filets de maqueraux sauce escabeche contains 200 kcal per 100 g.

How much sugar is in Filets de maqueraux sauce escabeche?

Filets de maqueraux sauce escabeche has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maqueraux sauce escabeche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maqueraux sauce escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maqueraux sauce escabeche contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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