Filets de maquereaux à l'escabèche

in Mackerel fillets in escabeche Barcode 11091707
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filets de maquereaux à l'escabèche provides 221 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in escabeche category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 209 +6%
Total fat 15 g 16.2 −7%
Saturated fat 4.5 g 3.2 +40%
Carbohydrates 9.2 g 3.6 +158%
Total sugars 1.7 g 1.5 +13%
Protein 12 g 12.2
Salt 0.7 g 1 −23%

Category average across 14 Mackerel fillets in escabeche products on Foodmetria.

Compared with other mackerel fillets in escabeche

Calories lower 43%
Sugars lower 50%
Salt lower 21%
Saturated fat higher 14%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
11091707

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux à l'escabèche?

Filets de maquereaux à l'escabèche contains 221 kcal per 100 g.

How much sugar is in Filets de maquereaux à l'escabèche?

Filets de maquereaux à l'escabèche has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux à l'escabèche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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