Filet de colin croustillant by Iglo

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Filet de colin croustillant

by Iglo 300 g in Breaded fish Barcode 4019633164580
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filet de colin croustillant by Iglo provides 194 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 300 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 201
Total fat 7.6 g 9 −16%
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 19 g 17.5 +9%
Total sugars 1.1 g 1.4 −19%
Added sugars 0.5 g 0.4 +31%
Dietary fiber 0.9 g 1.2 −23%
Protein 12 g 11.9
Salt 1.8 g 0.9 +96%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 41%
Sugars higher 47%
Salt higher 3%
Saturated fat lower 40%
Protein top 57%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (50%), eau, chapelure (avec du blé), farine de blé, huile de colza, sel, farine de mais, sirop de glucose séché, amidon de blé.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
300 g
Labels & certifications
SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
Sold in
Switzerland
Barcode
4019633164580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin croustillant?

Filet de colin croustillant contains 194 kcal per 100 g.

How much sugar is in Filet de colin croustillant?

Filet de colin croustillant has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin croustillant healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de colin croustillant vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de colin croustillant contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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