Fibroki

by Naturhouse in Cereal grains Barcode 8423263101420

céréales a base de son d'avoine et d'huile de carthame riche en cla (acide linoléique conjugué) saveur yaourt. haute teneur en fibres

Good nutritional quality
Ultra-processed food

Fibroki by Naturhouse provides 394 kcal per 100 g, with 11 g of sugars and 7.4 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal grains category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
11 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 394 kcal 343 +15%
Total fat 6.5 g 6.5 g 8% 6.8 −5%
Saturated fat 1 g 1 g 5% 1.2 −19%
Carbohydrates 72 g 72 g 26% 55.6 +30%
Total sugars 11 g 11 g 3.8 +190%
Added sugars 6.5 g 6.5 g 13% 0.9 +607%
Dietary fiber 9 g 9 g 32% 8.6 +5%
Protein 7.4 g 7.4 g 15% 11.4 −35%
Salt 0.6 g 0.6 g 0.2 +148%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 18%
Sugars higher 10%
Salt higher 15%
Saturated fat higher 31%
Protein top 77%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son d'avoine (35 %), amidon de mais, sucre, arômes (contient _lactose_), _son de blé_, huile de carthame riche en acide linoléique corugué (2 i:) (contient _soja_) (huile de carthame riche en acide linoléique conjugué, sirop de glucose, _protéines de lait_), farine de _malt_, farine de _blé_, tibre alimentaire inuline, sel, vitamines (acétate de rétinol, cholécalciférol, acétate de DL-alpha tocophérolt acide L-ascorbique, chlorhydrate de thiamine, riboflavine, nicotinamide, chlorhydrate de pyridoxine, acide ptéroylmonoglutamique, cyanocobalamine, D-biotine, D-pantothénate de calcium), fumarate ferreux. (0,67 g de CLA/portion de 40g)

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
GlutenMilkSoybeans

Product details

Serving size
100g
Sold in
France, Spain
Barcode
8423263101420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fibroki?

Fibroki contains 394 kcal per 100 g and about 394 kcal per serving (100g).

How much sugar is in Fibroki?

Fibroki has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fibroki healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fibroki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fibroki contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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