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Fibroki
Fibroki by Naturhouse provides 424 kcal per 100 g, with 5.1 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Wholemeal rusks category and comes in a 225g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 424 kcal | 387 +10% |
| Total fat | 9.3 g | 6.7 +39% |
| Saturated fat | 2.2 g | 1.2 +91% |
| Carbohydrates | 63 g | 63.8 |
| Total sugars | 5.1 g | 5.4 −5% |
| Dietary fiber | 7.9 g | 9.1 −13% |
| Protein | 12 g | 12.9 −7% |
| Salt | 0.8 g | 1.3 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Wholemeal rusks products on Foodmetria.
Compared with other wholemeal rusks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 225g
- Sold in
- France
- Barcode
- 8423263022411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fibroki?
Fibroki contains 424 kcal per 100 g.
How much sugar is in Fibroki?
Fibroki has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fibroki healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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