Top 10 · Updated October 2026
Highest-Protein Wholemeal Rusks
Wholemeal rusks: typically 13 g of protein per 100 g (median of 130 products). The wholemeal rusks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 127 wholemeal rusks with complete data.
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Volkoren beschuit
Picnic · 140 g -
7
Volkoren beschuit
1ste De Beste -
8
Biscotte complètes
ANCO · 150g -
9
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How we built this list
We ranked all published wholemeal rusks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.