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Boeren Beschuit donker volkoren
Boeren Beschuit donker volkoren by Bolletje provides 420 kcal per 100 g, with 6.4 g of sugars and 18 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal rusks category and comes in a 10 stuks pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,4 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 69 kcal | 387 +9% | |
| Total fat | 9.6 g | 1.6 g | 2% | 6.7 +43% |
| Saturated fat | 1.7 g | 0.3 g | 2% | 1.2 +48% |
| Carbohydrates | 61 g | 10 g | 4% | 63.8 |
| Total sugars | 6.4 g | 1 g | 5.4 +19% | |
| Added sugars | 4.3 g | 0.7 g | 1% | 2.7 +59% |
| Dietary fiber | 10 g | 1.6 g | 6% | 9.1 +10% |
| Protein | 18 g | 3 g | 6% | 12.9 +39% |
| Salt | 0.5 g | 0.1 g | 1.3 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Wholemeal rusks products on Foodmetria.
Compared with other wholemeal rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren tarwemeel, havervlokken, gist, moutextract (gerst, tarwe). 5.5% zaden (geroosterd sesamzaad, lijnzaad). suiker, 4% zonnebloempitten, tarwegluten, glucosestroop, emulgator (sojalecithine), zout, raapolie, roggebloem, meelverbeteraar (ascorbinezuur).
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 stuks
- Serving size
- 16,4 g
- Sold in
- Belgium, Netherlands
- Barcode
- 8710482533683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boeren Beschuit donker volkoren?
Boeren Beschuit donker volkoren contains 420 kcal per 100 g and about 69 kcal per serving (16,4 g).
How much sugar is in Boeren Beschuit donker volkoren?
Boeren Beschuit donker volkoren has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boeren Beschuit donker volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boeren Beschuit donker volkoren contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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