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Volkoren beschuit
Volkoren beschuit by Picnic provides 402 kcal per 100 g, with 6.5 g of sugars and 18 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal rusks category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 44 kcal | 387 | |
| Total fat | 6.4 g | 0.7 g | 1% | 6.7 |
| Saturated fat | 1.9 g | 0.2 g | 1% | 1.2 +65% |
| Carbohydrates | 64 g | 7 g | 3% | 63.8 |
| Total sugars | 6.5 g | 0.7 g | 5.4 +21% | |
| Dietary fiber | 9 g | 1 g | 4% | 9.1 |
| Protein | 18 g | 2 g | 4% | 12.9 +39% |
| Salt | 0.5 g | 0.1 g | 1.3 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Wholemeal rusks products on Foodmetria.
Compared with other wholemeal rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren TARWEmeel, suiker, TARWEgluten, gist, glucosestroop, vrije-uitloopEIEREN, emulgatoren (lecithinen, E470a, E433), plantaardige olie (raap), zout, meelverbeteraar (ascorbinezuur).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 11 g
- Sold in
- Netherlands
- Barcode
- 8720512002591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren beschuit?
Volkoren beschuit contains 402 kcal per 100 g and about 44 kcal per serving (11 g).
How much sugar is in Volkoren beschuit?
Volkoren beschuit has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Volkoren beschuit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Volkoren beschuit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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