View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Volkoren beschuit
Volkoren beschuit by 1ste De Beste provides 388 kcal per 100 g, with 8.9 g of sugars and 16.4 g of protein. That is 65% more sugar than the average product in this category. It is listed in the Wholemeal rusks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 39 kcal | 387 | |
| Total fat | 7.6 g | 0.8 g | 1% | 6.7 +13% |
| Saturated fat | 2.7 g | 0.3 g | 2% | 1.2 +135% |
| Carbohydrates | 59.6 g | 6 g | 2% | 63.8 −7% |
| Total sugars | 8.9 g | 0.9 g | 5.4 +65% | |
| Dietary fiber | 7.7 g | 0.8 g | 3% | 9.1 −15% |
| Protein | 16.4 g | 1.6 g | 3% | 12.9 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Wholemeal rusks products on Foodmetria.
Compared with other wholemeal rusks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10.0g
- Sold in
- Netherlands
- Barcode
- 8710871199339
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Volkoren beschuit?
Volkoren beschuit contains 388 kcal per 100 g and about 39 kcal per serving (10.0g).
How much sugar is in Volkoren beschuit?
Volkoren beschuit has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a
b NOVA 4
a NOVA 4 More wholemeal rusks
View all →
a NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4
a NOVA 4 More from 1ste De Beste
View all →
a NOVA 1
d NOVA 3
b NOVA 2
d
a NOVA 1
c NOVA 3