Fiambre york lonchas by Carrefour

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Fiambre york lonchas

by Carrefour in White hams Barcode 8431876250763
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Fiambre york lonchas by Carrefour provides 119 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 131 −9%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 10 g 1.1 +812%
Total sugars 2 g 0.7 +191%
Added sugars 2 g 1.8 +12%
Dietary fiber 0 g 0.3 −100%
Protein 13 g 20 −35%
Salt 2 g 2.1

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 41%
Sugars higher 2%
Salt higher 42%
Saturated fat lower 25%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de cerdo (45%), agua, fécula de patata, sal, proteína de soja, azúcar, proteína de leche, dextrosa de maíz, lactosa, aromas, estabilizantes: carragenano y trifosfato de pentasodio, antioxidante: isoascorbato de sodio, conservador: nitrito de sodio y colorante natural: cochinilla.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8431876250763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiambre york lonchas?

Fiambre york lonchas contains 119 kcal per 100 g.

How much sugar is in Fiambre york lonchas?

Fiambre york lonchas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre york lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiambre york lonchas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiambre york lonchas contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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