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Fiambre da Perna Extra Fatias Finas
Fiambre da Perna Extra
Fiambre da Perna Extra Fatias Finas by AUCHAN provides 88 kcal per 100 g, with 1.2 g of sugars and 16 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 88 kcal | 131 −33% |
| Total fat | 2 g | 5.2 −61% |
| Saturated fat | 0.8 g | 1.9 −58% |
| Carbohydrates | 1.6 g | 1.1 +46% |
| Total sugars | 1.2 g | 0.7 +74% |
| Added sugars | 1.2 g | 1.8 −36% |
| Protein | 16 g | 20 −20% |
| Salt | 2.3 g | 2.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de suíno (74%) (origem: UE), água, sal, dextrose, proteína de carne, estabilizadores (E 451, E 450, E 452), gelificantes (E 407, E 410, E 508), reguladores de acidez (E 325, E 262), aromas, antioxidante (E 316) e conservante (E 250).
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade DPortugal sou euEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601002108470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre da Perna Extra Fatias Finas?
Fiambre da Perna Extra Fatias Finas contains 88 kcal per 100 g.
How much sugar is in Fiambre da Perna Extra Fatias Finas?
Fiambre da Perna Extra Fatias Finas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre da Perna Extra Fatias Finas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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