Fat Free Quark

by Asda 250 g in Creamy quark Barcode 5054070040263
Very good nutritional quality

Fat Free Quark by Asda provides 60 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Creamy quark category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 81 −26%
Total fat 0.5 g 2.9 −83%
Saturated fat 0.1 g 1.8 −94%
Carbohydrates 3.9 g 4.5 −14%
Total sugars 3.9 g 4.4 −11%
Protein 12 g 9.6 +25%
Salt 0.1 g 0.2 −42%

Category average across 15 Creamy quark products on Foodmetria.

Compared with other creamy quark

Calories lower 33%
Sugars lower 47%
Salt lower 17%
Saturated fat lower 7%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
United Kingdom
Barcode
5054070040263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fat Free Quark?

Fat Free Quark contains 60 kcal per 100 g.

How much sugar is in Fat Free Quark?

Fat Free Quark has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fat Free Quark healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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