Comparison
Fat Free Quark vs Franse stijl magere kwark
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fat Free Quark | Franse stijl magere kwark |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 60 kcal | 49 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3.9 g | 3.7 g |
| Salt | 0.1 g | — |
| Protein | 12 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Franse stijl magere kwark has 18% fewer calories (49 kcal vs 60 kcal).
- Fat Free Quark has 32% more protein (12 g vs 8.2 g).
Ingredients
Fat Free Quark
Not available.
Franse stijl magere kwark
Not available.
FAQ
Which is healthier: Fat Free Quark or Franse stijl magere kwark?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Franse stijl magere kwark has fewer calories: 49 kcal versus 60 kcal per 100 g.
Which has less sugar?
Franse stijl magere kwark has less sugar: 3.7 g versus 3.9 g per 100 g.
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