Magere Kwark met Yoghurt: Appel-Kaneel vs Franse stijl magere kwark
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Magere Kwark met Yoghurt: Ap... | Franse stijl magere kwark |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | — |
| Calories | 54 kcal | 49 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 5.1 g | 3.7 g |
| Salt | 0.1 g | — |
| Fiber | 0.5 g | — |
| Protein | 7 g | 8.2 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magere Kwark met Yoghurt: Appel-Kaneel has no fat, while Franse stijl magere kwark has 0.5 g.
- Magere Kwark met Yoghurt: Appel-Kaneel has no saturated fat, while Franse stijl magere kwark has 0.3 g.
- Franse stijl magere kwark has 27% less sugar (3.7 g vs 5.1 g).
- Franse stijl magere kwark has 15% more protein (8.2 g vs 7 g).
- Only Magere Kwark met Yoghurt: Appel-Kaneel lists: Milk.
Ingredients
Magere Kwark met Yoghurt: Appel-Kaneel
Magere kwark 68% (MELK), magere yoghurt 11% (MELK), water, appel 7,9%, appelsap uit concentraat 2,2%, verdikkingsmiddel: pectinen, gemodificeerd maiszetmeel, aroma, rozijnen 0,4%, kaneelpoeder 0,04%, geconcentreerd citroensap, zoetstof: sucralose
Franse stijl magere kwark
Not available.
FAQ
Which is healthier: Magere Kwark met Yoghurt: Appel-Kaneel or Franse stijl magere kwark?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Franse stijl magere kwark has fewer calories: 49 kcal versus 54 kcal per 100 g.
Which has less sugar?
Franse stijl magere kwark has less sugar: 3.7 g versus 5.1 g per 100 g.