High protein cocoa quark vs Franse stijl magere kwark
Overall, Franse stijl magere kwark has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | High protein cocoa quark | Franse stijl magere kwark |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 97 kcal | 49 kcal |
| Fat | 3.9 g | 0.5 g |
| Saturated fat | 2.4 g | 0.3 g |
| Sugars | 5.5 g | 3.7 g |
| Salt | 0.1 g | — |
| Fiber | 0.5 g | — |
| Protein | 8 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Franse stijl magere kwark has 49% fewer calories (49 kcal vs 97 kcal).
- Franse stijl magere kwark has 87% less fat (0.5 g vs 3.9 g).
- Franse stijl magere kwark has 88% less saturated fat (0.3 g vs 2.4 g).
- Franse stijl magere kwark has 33% less sugar (3.7 g vs 5.5 g).
Ingredients
High protein cocoa quark
Not available.
Franse stijl magere kwark
Not available.
FAQ
Which is healthier: High protein cocoa quark or Franse stijl magere kwark?
Overall, Franse stijl magere kwark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Franse stijl magere kwark has fewer calories: 49 kcal versus 97 kcal per 100 g.
Which has less sugar?
Franse stijl magere kwark has less sugar: 3.7 g versus 5.5 g per 100 g.