Comparison
High protein cocoa quark vs Kodujuust
Overall, High protein cocoa quark has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | High protein cocoa quark | Kodujuust |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 3 |
| Calories | 97 kcal | 109 kcal |
| Fat | 3.9 g | 5 g |
| Saturated fat | 2.4 g | 3 g |
| Sugars | 5.5 g | 3 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High protein cocoa quark has 11% fewer calories (97 kcal vs 109 kcal).
- High protein cocoa quark has 22% less fat (3.9 g vs 5 g).
- High protein cocoa quark has 20% less saturated fat (2.4 g vs 3 g).
- Kodujuust has 45% less sugar (3 g vs 5.5 g).
- High protein cocoa quark has 90% less salt (0.1 g vs 1 g).
- Kodujuust has 38% more protein (13 g vs 8 g).
- Only Kodujuust lists: Milk.
Ingredients
High protein cocoa quark
Not available.
Kodujuust
Kodujuust, rõõsk koor, sool
FAQ
Which is healthier: High protein cocoa quark or Kodujuust?
Overall, High protein cocoa quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High protein cocoa quark has fewer calories: 97 kcal versus 109 kcal per 100 g.
Which has less sugar?
Kodujuust has less sugar: 3 g versus 5.5 g per 100 g.
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